Fitbit Walkmate: Personalized Notifications to Boost Your Daily Steps

Fitbit is revolutionizing the way we approach fitness and activity tracking with its latest program called "Walkmate." This two-month study aims to motivate individuals to walk more and stay active by delivering personalized daily notifications.

By joining Walkmate, you will receive a Fitbit app notification every day, providing you with an opportunity to plan your walk for the day. Fitbit will track your daily steps and AZM (Active Zone Minutes) data in the background, allowing you to see the impact of your chosen strategies over time.

To ensure the program meets your specific needs, Fitbit will ask you to fill out a survey during the onboarding process. This survey will help Fitbit understand the general situations that might affect your physical activity, enabling them to tailor the notifications accordingly. Walkmate is specifically designed for individuals who walk less than 8,000 steps per day on average.

To join Walkmate, simply open the Fitbit app and tap on the Steps card. Look for the Google Health Studies logo, as researchers will utilize this data to determine preferred behavior strategies, the duration of nce to these strategies, and their impact on walking habits over time. Once enrolled, a "Walk Mate" card will appear on your Today feed.

Walkmate complements the existing Reminders to Move notification, offering a more personalized Fitbit experience. With Walkmate, you can set your own walking goals, and Fitbit, in collaboration with Google, will work to help you achieve them through prompts and notifications.

Fitbit Walkmate is part of Fitbit's ongoing commitment to empowering individuals to lead healthier lifestyles. By incorporating personalized notifications, Fitbit aims to make walking a more engaging and enjoyable activity.

With this new program, Fitbit users can expect enhanced motivation, accountability, and a greater understanding of their walking habits. By tracking daily steps and AZM data, Walkmate enables users to visualize their progress and make informed decisions to improve their overall well-being.

Fitbit Walkmate is just one example of how technology can positively impact our fitness journeys. By leveraging personalized notifications and advanced tracking capabilities, Fitbit is paving the way for a more active and healthier future.

In conclusion, Fitbit Walkmate offers a unique opportunity to boost your daily steps and stay active. With personalized notifications and data-driven insights, this program empowers individuals to take charge of their fitness goals. Join Walkmate today and embark on a journey towards a healthier and more active lifestyle!